BLOG.MYFITNESSYEAR.COM: Tag Archive for fitness

You'll be sick if you spend all your time indoors

Posted by Donna D at 1/18/2010 3:40 PM | View Comments (2) | Add Comment

Thursday Thought: EXPOSED!

Posted by Donna D at 1/7/2010 5:18 PM | View Comments (9) | Add Comment

Resolutions? No way. Goals? Bring 'em on!

Posted by Donna D at 12/31/2009 12:24 PM | View Comments (2) | Add Comment

Stretch Tip #2: Straight Leg Hamstrings

Posted by Donna D at 11/24/2009 6:27 PM | Add Comment

Lost in Translation - Training in a Jetlagged Haze

Posted by Donna D at 11/16/2009 11:37 PM | View Comments (4) | Add Comment

Product Review: inVigorators Compression Socks

Posted by Donna D at 10/29/2009 8:12 PM | View Comments (2) | Add Comment

Strength Training: A Confession

Posted by Donna D at 10/26/2009 10:11 PM | View Comments (10) | Add Comment

Stretch Tip #1 - Bent Knee Hamstrings

Posted by Donna D at 10/20/2009 9:55 PM | Add Comment

Tokyo calling: Training and Travel don't mix?!

Posted by Donna D at 10/5/2009 5:16 PM | View Comments (4) | Add Comment

Time flies when you are having fun...

Posted by Donna D at 9/23/2009 5:45 PM | View Comments (4) | Add Comment

Flexibility (and I don’t mean the yoga variety)

Posted by Donna D at 8/31/2009 7:26 PM | View Comments (2) | Add Comment

Muffins and Muffin Tops...

Posted by Donna D at 8/14/2009 7:39 PM | View Comments (5) | Add Comment
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