As you may know, My Year of Fitness has ended.  In fact, it was always going to be more than a year, but the challenge - of getting my overall fitness and strength to a level sufficient enough to complete, without injury and with confidence, an Olympic distance triathlon - well, I did it!

I recently said that, for me, triathlon (like a pet) is not just for Christmas - it is for life.  So although "MyFitnessYear" has ended, my journey continues.

In early 2010 my friend Josie remarked that I have a knack for beating limitations.  And my friend Ron asked me if I would be renaming my website, since the "year" would actually be "years" of fitness.

And thus, the genesis for change.

I celebrated my birthday last week, and at the same time I relaunched my website.  As of yesterday, MyFitnessYear has now become BeatingLimitations.

I invite you to continue to follow my journey at my new site - www.beatinglimitations.com

And I invite you to renew your subscription to my blog there too - either via email or via RSS.  You can access the new subscribe buttons on my new blog page .

I have already started to blog on the new site - my collaborative "40 Things to Do before 17 November 2011" List  (thanks to all who contributed) is the first post.  Check it out - it looks like the next year will be busy for me!

I want to thank you for all of your support, feedback, comments and encouragement over the past years.  And I look forward to continuing my journey with you for the years to come!